{"id":221,"date":"2018-01-12T03:07:02","date_gmt":"2018-01-12T03:07:02","guid":{"rendered":"https:\/\/www.inkaforest.com\/en\/?p=221"},"modified":"2018-02-20T19:41:31","modified_gmt":"2018-02-20T19:41:31","slug":"ajonjoli-black","status":"publish","type":"post","link":"https:\/\/www.inkaforest.com\/en\/ajonjoli-black\/","title":{"rendered":"AJONJOLI BLACK"},"content":{"rendered":"<p>BENEFITS:<br \/>\nThey are an excellent source of minerals such as iron, calcium; in addition to fatty acids and proteins.<br \/>\nSo including them has a relevant importance in our diet that can take advantage of us we can grant great benefits.<\/p>\n<p>CONTENT \/ CHARACTERISTICS<br \/>\n-Regulates cholesterol<br \/>\n-Hold strong bones<br \/>\n-Assimilation without problems<br \/>\n-Helps prevent arteriosclerosis<br \/>\n-Important source of iron<br \/>\n-Good fiber level<\/p>\n<p>USE:<br \/>\n-It is recommended to consume 2 tablespoons of sesame seeds a day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BENEFITS: They are an excellent source of minerals such as iron, calcium; in addition to fatty acids and proteins. So including them has a relevant importance in our diet that can take advantage of us we can grant great benefits. CONTENT \/ CHARACTERISTICS -Regulates cholesterol -Hold strong bones -Assimilation without problems -Helps prevent arteriosclerosis -Important [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,3,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/posts\/221"}],"collection":[{"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":3,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"predecessor-version":[{"id":317,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/posts\/221\/revisions\/317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/media\/223"}],"wp:attachment":[{"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inkaforest.com\/en\/wp-json\/wp\/v2\/tags?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}