BLACK FREJOL
BENEFITS:
This legume stands out as an excellent source of energy, protein and fiber, as well as vitamins and minerals.
CONTENT / FEATURES:
– An excellent source of energy
– They have a low glycemic index
– They are an excellent source of fiber
– an excellent source of protein and low fat
– Source of vitamins and minerals
USE:
-Soup
-Salad
-Seconds
-Burgers

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